I came across this awesome recipe from the Healthy Foodie. The buckwheat can be served cooled or slightly warmed. And best of all, this recipe is gluten free!
Buckwheat is great substitute for gluten grains. Buckwheat is high in magnesium, which helps relax smooth muscles such as blood vessels. In fact, diets that contain buckwheat have been linked to lowered risk of developing high cholesterol and high blood pressure. Buckwheat is also associated with better blood sugar control and is helpful in the management of diabetes.
Buckwheat is great substitute for gluten grains. Buckwheat is high in magnesium, which helps relax smooth muscles such as blood vessels. In fact, diets that contain buckwheat have been linked to lowered risk of developing high cholesterol and high blood pressure. Buckwheat is also associated with better blood sugar control and is helpful in the management of diabetes.
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